my 28 day experience

Legs hurt this morning when waking up. Please chilly chills and didn’t get up to do conditioning. Will have to make up for it tomorrow.

Was achey today. Good thing I kind of like achey bc it makes me remember that I worked hard the night before. But sides hurt, and when I try to look at form in the mirror and show myself how to pop up like Russ was telling me, my legs hurt. I have a board meeting tomorrow night, so I can’t go to class. And know I’ll have Russ again on Thursday, so I better get my swings and 8′s right. :/